Monday Morning Bible Meditation: How To Beat The Monday Blues


Break the chains of negative thoughts, habits, and whatever is holding you back
Mondays are hard.

For many us  Mondays bring deep sadness and depression. Please join me in reflecting on these scripture today.

Isaiah 61:3 says that those who mourn in Zion are appointed to exchange a spirit of heaviness for a garment of praise. God has not designed us to walk in a state of anxiety, depression, or hopelessness but in joy, praise, and victory!

Even David  had moments.

In Psalm 42:5 we see David pressing beyond his circumstances and taking authority over his thoughts, and the resulting depression. “Why are you down in the dumps, dear soul? Why are you crying the blues? Fix my eyes on God—soon I’ll be praising again. He puts a smile on my face. He’s my God” 

Setting your praise, gratitude and thanksgiving on Him will help immeasurably. Choose to audibly declare, praise and thank Him for the things He has done, and praise Him in advance for the things for which you are still awaiting a spiritual breakthrough.

Quickly you will experience His peace and presence. Have a great rest of the week!

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