Mid Day Meditation: Only Worry About What You Think of You

But one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead. I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:12

Free yourself from being controlled by what other people think. Start to prioritize how you feel about yourself. As Mahatma Gandhi said, “Happiness is when what you think, what you say, and what you do are in harmony.” You can’t live by your values if you’re living for the approval of others.

I had a great friend who once told me aptly, it is not your business what other people think of you.Fear of social judgment wears many masks: shame, shyness, etiquette, prudence, perfectionism. Whatever form it comes in, its impact is to limit, to constrain, to constrict.

People who fear social judgment miss out on much of life.

Be authentic. Have the courage to allow people to see the real you. Be willing to be judged, and even encourage it. It’s good for self-knowledge and for developing thick skin. As you become and express your best self, others will think great things about you, and the few that don’t won’t matter anyway.

Care what the important people in your life think, but only those whose opinions you value. Strangers should not get a vote in how you live your life.

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