Life is a precious gift to be savored, not a series of chores to complete while you complain about being “crazy busy.” Remember—your to-do list is immortal. It will live on long after you’re dead. What matters is you, right now.

If your life is overfilled you may need to set some limits. So stop doing some of the least important things, the things that honestly don’t matter that much.

Set a limit for how many times you will check inboxes, Instagram, Twitter etc. per day. And say no if you really don’t have the time.

If your life is overfilled you may need to set some limits.

So stop doing some of the least important things, the things that honestly don’t matter that much.

Set a limit for how many times you will check inboxes, Instagram, Twitter etc. per day. And say no if you really don’t have the time. Peace will start to be part of your emotional wheelhouse as soon as you make an effort to do so.