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Tag: exercise tips

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Modest Girl’s Best Exercise Tools To Use Now

March 21, 2021February 27, 2021 oretha

Women’s month kicks off in big way this season and I want you to know that I have your back. Being physically active is one of the most important steps you can take to get and stay healthy. Women of all … Continue reading Modest Girl’s Best Exercise Tools To Use Now

The HearthLeave a comment

5 Common Things That Happen When You Lose A Noticeable Amount Of Weight

September 27, 2016September 26, 2016 oretha

Whenever someone chooses to commit to a weight loss journey, it’s not just a physical transformation that happens, but a mental transformation as well. Regardless of how long it takes for people to reach their goal weight, there are significant … Continue reading 5 Common Things That Happen When You Lose A Noticeable Amount Of Weight

The HearthLeave a comment

Expert Trainer Shares 5 Quick & Easy Tips to Burn Stubborn Belly Fat”

August 30, 2016August 28, 2016 oretha

Shao says to lose the most amount of unwanted fat, women should work out the largest muscle groups on the body – the butt and legs. Muscle eats up a lot of fat so women will see the most benefit … Continue reading Expert Trainer Shares 5 Quick & Easy Tips to Burn Stubborn Belly Fat”

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