2020’s Best & Worst Cities for an Active Lifestyle

To determine where Americans have the best chance of balancing a healthy diet with ample physical activity, WalletHub compared the 100 biggest U.S. cities across 38 key metrics. The data set ranges from average monthly fitness-club fee to bike score to share of physically inactive adults. Best Cities for an Active Lifestyle Worst Cities for … More 2020’s Best & Worst Cities for an Active Lifestyle

Gym Bag Essentials To Help You Stay Motivated This Year

Stay motivated this year with the help of these 3 products to help make your gym experience better! From compression socks with numerous benefits to help increase circulation and blood flow, more oxygen for working muscles and tissues, and less fatigue, cramps and swelling, you’ll be thankful for this easy addition to workout!   Dr. Segal’s Compression … More Gym Bag Essentials To Help You Stay Motivated This Year

Christopher & Dana Reeve Foundation to Launch Inaugural Reeve Summit

The Christopher & Dana Reeve Foundation announced today its first-ever Reeve Summit 2020: Where Care, Cure and Community Connect from February 26-28, 2020, at the Marriott Marquis in Washington, D.C. The three-day summit will bring together hundreds of community members, caregivers, health professionals, key thought leaders and individuals who have had an extraordinary impact on the … More Christopher & Dana Reeve Foundation to Launch Inaugural Reeve Summit

Thankful Thought Tuesday: 4 Simple Things To Be Thankful For

It’s worth taking a timeout and making a list of things to be thankful for, so that you can see just how much positivity and happiness there is in the world. Be thankful for finding people who bring the best out in you. They make you better and help you reach your best level. Be … More Thankful Thought Tuesday: 4 Simple Things To Be Thankful For