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From backyard barbecues and family picnics to a bright addition to seasonal recipes, sweet cherries not only provide a boost of flavor but also pack a punch when it comes to nutrition, helping keep you and your family healthy during busy summer months. Cherries can help reduce inflammation and lower blood pressure as well as … More A Sweet Superfruit for Summer Meals
Summer can be a stressful time of year for dogs who experience anxious behaviors, with triggers like fireworks, thunderstorms, summer travel and more taking a toll on pets. While you may not be able to prevent your pet’s anxious behaviors entirely, there are ways you can ease your dog’s apprehension and manage the behavior it … More 6 Ways to Help Your Dog Maintain Calm
Shake up some gin and vermouth with some ice and add a lemon twist. It’s National Martini Day! This adult beverage has grown to become one of the best-known mixed alcoholic drinks. A cocktail made with gin and vermouth, the martini is normally garnished with an olive or lemon twist. James Bond, the fictional spy, … More Celebrate National Martini Day With These Drinks
National Iced Tea Day is observed annually on June 10th. This day is set aside to celebrate one of summer’s favorite drinks. Whether it is sweetened or unsweetened, with or without lemon, it is loved by many and enjoyed by the glass full all summer long. Iced tea can be found in many flavors including lemon, … More Celebrate #NationalIceTea Day With These Wonderful Recipes
Summer is typically a busy time for families, making those moments you spend together all the more precious. The hustle and bustle of the season doesn’t have to mean sacrificing wholesome meals, however. Take advantage of the warm weather and step outside the kitchen to focus on enjoying the outdoors with family around grilled favorites, … More Saturday Simplify: Recipes That Grill With Ease
The arrival of Memorial Day means the start of the summer cookout season. Of course, if you’ve hosted a party lately, you know it’s not quite that easy. There’s a lot of hard work involved – especially when it comes to preparing food. So before you fire up the grill, Erie Insurance has some helpful … More Eight Food Safety Tips for the Summer Cookout Season
While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control. “A lack of sleep can often be the result of poor habits, environmental variables or a combination of factors,” said … More 7 Steps Toward Superior Sleep
