Work It Out Wednesday: Real Ways To Love Without Disrespecting Yourself
Respect matters to everyone. Being a follower of Christ does not negate respect. Continue reading Work It Out Wednesday: Real Ways To Love Without Disrespecting Yourself
Tag: mental health
6 Tips to Mitigate Mental Health Risks for Youth
Today’s kids are experiencing unprecedented levels of stress and anxiety at home, school and in their communities. The COVID-19 pandemic, which affected kids in all those places, only exacerbated the problem. The surgeon general issued an Advisory on Youth Mental … Continue reading 6 Tips to Mitigate Mental Health Risks for Youth
How To Address Mental Health Challenges at Work #mentalhealth
Every year, about 1 in 5 adults in the United States experiences a mental illness and 1 in 25 lives with a serious mental illness that substantially interferes with or limits at least one major life activity. Mental illness is … Continue reading How To Address Mental Health Challenges at Work #mentalhealth
How Coping with PTSD Can Happen
Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day … Continue reading How Coping with PTSD Can Happen
PTSD Diagnosis and Treatment
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people … Continue reading PTSD Diagnosis and Treatment
Tuesday Men’s Health Tip: Heart Disease Warnings To Know
Many men are at high risk of developing heart disease. The AHA reported in 2013 that only a quarter of men met federal guidelines for physical activity in 2011. They also estimated that 72.9 percent of U.S. men age 20 … Continue reading Tuesday Men’s Health Tip: Heart Disease Warnings To Know
PTSD Real Talk and Facts
Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day … Continue reading PTSD Real Talk and Facts
Men Being Stressed Out Is Real
The fact is men and women handle stress differently. Blame biology or lifestyle, men—and particularly young men—find it more difficult adjusting to life’s pressure than females do, and they can sink more frequently into anger and depression when feeling burned … Continue reading Men Being Stressed Out Is Real
#SilenceTheShame And Erase The Stigma Attached to Mental Health
On May 5, National Silence the Shame Day brings an opportunity to continue the conversation about mental health and wellness and erase the stigma associated with mental illness. Mental illness, like any other health concern, is diagnosed at different stages that … Continue reading #SilenceTheShame And Erase The Stigma Attached to Mental Health