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Tag: mental health

Faith1 Comment

Work It Out Wednesday: Real Ways To Love Without Disrespecting Yourself

January 4, 2023January 2, 2023 oretha

Respect matters to everyone. Being a follower of Christ does not negate respect. Continue reading Work It Out Wednesday: Real Ways To Love Without Disrespecting Yourself

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6 Tips to Mitigate Mental Health Risks for Youth

August 10, 2022August 21, 2022 oretha

Today’s kids are experiencing unprecedented levels of stress and anxiety at home, school and in their communities. The COVID-19 pandemic, which affected kids in all those places, only exacerbated the problem. The surgeon general issued an Advisory on Youth Mental … Continue reading 6 Tips to Mitigate Mental Health Risks for Youth

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How To Address Mental Health Challenges at Work #mentalhealth

May 24, 2022May 24, 2022 oretha

Every year, about 1 in 5 adults in the United States experiences a mental illness and 1 in 25 lives with a serious mental illness that substantially interferes with or limits at least one major life activity. Mental illness is … Continue reading How To Address Mental Health Challenges at Work #mentalhealth

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How Coping with PTSD Can Happen

June 24, 2021June 6, 2021 oretha

Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day … Continue reading How Coping with PTSD Can Happen

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PTSD Diagnosis and Treatment

June 17, 2021June 6, 2021 oretha

Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people … Continue reading PTSD Diagnosis and Treatment

CultureLeave a comment

Tuesday Men’s Health Tip: Heart Disease Warnings To Know

June 15, 2021June 6, 2021 oretha

Many men are at high risk of developing heart disease. The AHA reported in 2013 that only a quarter of men met federal guidelines for physical activity in 2011. They also estimated that 72.9 percent of U.S. men age 20 … Continue reading Tuesday Men’s Health Tip: Heart Disease Warnings To Know

CultureLeave a comment

PTSD Real Talk and Facts

June 10, 2021June 6, 2021 oretha

Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day … Continue reading PTSD Real Talk and Facts

CultureLeave a comment

Men Being Stressed Out Is Real

May 17, 2021May 16, 2021 oretha

The fact is men and women handle stress differently. Blame biology or lifestyle, men—and particularly young men—find it more difficult adjusting to life’s pressure than females do, and they can sink more frequently into anger and depression when feeling burned … Continue reading Men Being Stressed Out Is Real

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#SilenceTheShame And Erase The Stigma Attached to Mental Health

May 5, 2019 oretha

On May 5, National Silence the Shame Day brings an opportunity to continue the conversation about mental health and wellness and erase the stigma associated with mental illness. Mental illness, like any other health concern, is diagnosed at different stages that … Continue reading #SilenceTheShame And Erase The Stigma Attached to Mental Health

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