The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. But the physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies. It is also a confirmation that good is for … Continue reading Work It Out Wednesday: 2 Ways To Think Positive
It’s worth taking a timeout and making a list of things to be thankful for, so that you can see just how much positivity and happiness there is in the world. Be thankful for finding people who bring the best … Continue reading Thankful Thought Tuesday: 4 Simple Things To Be Thankful For
Are you a negative nelly? There is a way that you can change that. Here are 5 steps to being positive that you can apply today. Surround yourself with successful and positive people. It’s amazing how the influence of others … Continue reading 5 Ways To Be Positive
We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish thanks to a one hour loss of sleep. If you hit the snooze, pulled the covers up over your head … Continue reading 7 Ways to Be More Optimistic
Self Esteem is one of the most important things we can learn. It is also the easiest thing to lose. Here is how to hold on to it. Continue reading Spirit Saturday: 3 Way To Boost Self Esteem
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