Whether circumstances are good or bad, exciting or stressful, there are several simple ways to improve emotional and […]
spirit care
For most of human history, most people’s lives were mapped on to the relatively slow cyclical rhythms of […]
As we approach Lent it is time to take a moment and reflect on our shortcomings and hindrances […]
Self Esteem is one of the most important things we can learn. It is also the easiest thing to lose. Here is how to hold on to it.
“Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name! For […]
What is the kingdom of God? The word “kingdom” means something more than a territory or an area […]
Feeling thankful can improve your health in both direct and indirect ways. Some research shows that the experience […]
Saying “no” can be really hard—I hate making people feel bad for even asking. It takes practice to […]
An honest inventory may be difficult—even impossible—for you to do yourself. So sit with a friend and try […]
