Expert advice on medical, education and living a great life.
Whether you work at a startup or a Fortune 500 company, read on for three timeless recommendations to assist you in your journey to becoming a successful leader in business: Stay Organized. Emails are bound to flood into your inbox throughout the day, but it’s important to prioritize to ensure small projects don’t get in the … More Three Recommendations for Women to Become Leaders in Business
If summer plans include places where crowds may gather, such as at an amusement park or concert, people can expect to wait in lines and possibly face extra security measures, along with getting separated from their group. The Red Cross has safety steps to follow: Have a few different methods to communicate – cell phone, … More 5 Tips To Keep In Mind To Be Safe In A Crowd
It’s always a great idea to reflect on the things in life that we are thankful and grateful for. This week be thankful for something that I will bet you don’t think about. Be thankful for Fresh running water. There are people in our very own country that do not have running water. Water … More Thankful Thought Tuesday: Appreciate Running Water
In today’s competitive labor market with a low unemployment rate of 3.8 percent, employers are doing all they can to engage their employees, particularly during the summer, says a new XpertHR report on summer perks. XpertHR’s report discusses five summer perks to boost employee engagement in a hot labor market: Summer Fridays Workplace flexibility Summer … More Summer Perks to Boost Employee Engagement in a Hot Labor Market
While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control. “A lack of sleep can often be the result of poor habits, environmental variables or a combination of factors,” said … More 7 Steps Toward Superior Sleep
Many days I get home from work feeling exhausted and isolated. In our family-orientated society, I am constantly reminded of what I am missing. Now, I don’t want you to pity me. Please don’t do that. That is not why I write this. Reaching your middle years alone, having just got there myself, plays havoc with … More Think Kind Thoughts for Those Of Us With Broken Hearts This Mother’s Day
On May 5, National Silence the Shame Day brings an opportunity to continue the conversation about mental health and wellness and erase the stigma associated with mental illness. Mental illness, like any other health concern, is diagnosed at different stages that may have fewer symptoms and/or impact on our daily functioning. It is important to know … More #SilenceTheShame And Erase The Stigma Attached to Mental Health
