Celebrate American Humane’s ‘Be Kind to Animals Week®’

Building a better world for all of us begins with a few simple actions and American Humane, the country’s first national humane organization, is challenging people to commit to protecting and improving the lives of millions of animals during this year’s “Be Kind to Animals Week®” (May 5-11), the oldest commemorative week in U.S. history, and … More Celebrate American Humane’s ‘Be Kind to Animals Week®’

4 Tips For Creating Less Chaotic, More Productive Mornings

When the alarm rings each morning, do you arise quickly, eager to take on whatever the day brings? Or do you drowsily reach for the snooze button? Your answer could be crucial because the mindset you start the day with can play a significant role in whether the rest of your day is filled with … More 4 Tips For Creating Less Chaotic, More Productive Mornings

6 Things Every Woman Needs to Know about Restraining Orders

As Women’s Month winds down, I would be remiss if I didn’t call out the tools to help women survive. Rosemary Lombardy, financial advisor, candid abuse survivor and author of Breaking Bonds: How to Divorce an Abuser and Heal – A Survival Guide , shared her expert advice on why a woman might need to file a restraining … More 6 Things Every Woman Needs to Know about Restraining Orders

2 Spiritual Steps To Avoid Stressing Out

Stress is unavoidable. You can beat it with two spiritual tools. 1-Remember, what you focus on increases. Focus on the good. Minimize any fear and work through the stress. Keep your thoughts focused on what is good—things you can be thankful for—and that will increase in your mind while the negative dissipates. 2-Practice good coping … More 2 Spiritual Steps To Avoid Stressing Out