While traveling more, losing weight and quitting bad habits are annually among some of the most popular New Year’s resolutions, the turn of the calendar does represent a perfect opportunity to better yourself in multiple ways. The impact of taking steps toward a healthier lifestyle – from committing to eating well, sleeping better, drinking cleaner … More Resolve to Be a Healthier You
The sounds of New Year’s Eve—blaring music, fireworks, and party horns, kazoos, and other noisemakers—signify celebration, but they can also wreak havoc on your ears. As people all over the world prepare to ring in the new year, here are five tips to help prevent temporary or even permanent ringing in your ears or other … More 5 Tips to Protect Your Hearing at Noisy NYE Celebrations
Flu Season is going to be worse than last year. CDC has numbers confirming change. … More Why This Flu season Is Worse than Last Year
Did you know, the average desk is home to around 10 million bacteria, sitting for long periods of time can lead to serious health issues and staring at a screen giving off blue light can cause eye problems? How can you stay healthy at work, when seemingly everything is working against you? Biotica800 … More Workplace Wellness Wednesday – Items to Keep You Healthy in the Office
Before 2018 is firmly in the rearview mirror most people around the world will participate in the honored tradition of defining their New Year’s resolutions. While there are many intentions that might be spoken but not kept, there is one that is well worth the effort. If you follow through on one resolution this year … More Make 2019 Your Healthy Brain Year
More than 30 million Americans are living with diabetes and 84 million are at risk, totaling nearly half of the U.S. adult population. The numbers alone are staggering, yet diabetes continues to be misunderstood and often disregarded. This November, in recognition of American Diabetes Month™ and World Diabetes Day, the American Diabetes Association® (ADA) aims … More Discover the #EverydayReality of Those Affected by Diabetes
There are endless winter health myths that we have heard from well intentioned grandparents and parents. They have become so ingrained in us that we take them as cold hard facts. Many of these myths have no more basis in reality than Santa Claus. Of course, everyone wants to stay as healthy as possible during … More Winter Health Myths Melted
