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health tips

Discover the #EverydayReality of Those Affected by Diabetes

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More than 30 million Americans are living with diabetes and 84 million are at risk, totaling nearly half […]

November 25, 2018 Culture

Winter Health Myths Melted

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There are endless winter health myths that we have heard from well intentioned grandparents and parents. They have […]

November 8, 2018 Culture

How To Rest Better Or Atlas Improve Your Rest

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November is  National Sleep Comfort Month. Sleep is key to a healthy lifestyle. A good night’s sleep is […]

November 1, 2018 The Hearth

New Research Links Refrigerator Staple to Teenage Height

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Drinking real dairy milk is especially important for growing kids, and new research suggests regularly drinking more milk […]

October 20, 2018 The Know Now

5 Recipes that Can Help Improve Your Health

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When it comes to nutritious eating, finding and creating tasty yet healthy recipes is key for many people. […]

September 5, 2018 Inside The Home

5 Tips for Healthy Summer Hydration

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Summer provides countless opportunities to get outside for hiking, biking and running around with friends and family. However, […]

June 28, 2018 The Know Now

Doctors Call for Overhaul of Electronic Health Records

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New research by Stanford Medicine, conducted by The Harris Poll, has found that American physicians want substantial improvements in […]

June 5, 2018 Culture

Healthy Food Tips to Help Fight Dehydration This Summer

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Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are […]

May 25, 2018 The Hearth

Health Check: Ways Stress Takes A Toll On Your Body

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Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a […]

May 2, 2018 The Last Word

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