More than 30 million Americans are living with diabetes and 84 million are at risk, totaling nearly half […]
health tips
There are endless winter health myths that we have heard from well intentioned grandparents and parents. They have […]
November is National Sleep Comfort Month. Sleep is key to a healthy lifestyle. A good night’s sleep is […]
Drinking real dairy milk is especially important for growing kids, and new research suggests regularly drinking more milk […]
When it comes to nutritious eating, finding and creating tasty yet healthy recipes is key for many people. […]
Summer provides countless opportunities to get outside for hiking, biking and running around with friends and family. However, […]
New research by Stanford Medicine, conducted by The Harris Poll, has found that American physicians want substantial improvements in […]
Summer is finally here and the days of laying by the pool, beautiful hikes and beach fun are […]
Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a […]
