Monday Meditation: Believe You Can

monday morning meditation

You can’t do it. You’ll never be good enough. You’re going to fail.

This voice taunts you whenever you set a goal. It criticizes you when life gets difficult. It beats you down when you struggle to stand up against its running commentary.

You know you shouldn’t let self-doubt bother you, but it’s a sneaky critter. Sometimes, you just can’t contain it and it slips past your barriers.

Self doubt devours your confidence, strips logic and reason from your mind, and steals happiness from your heart. In return, it leaves you with only fear and insecurity.

There are ways to change and believe

Surround yourself with people who build you up. The power of association and disassociation is a very important power for you to exercise in your life. Get away from people who make you feel like crap and get around people who give you belief.

Take a moment and fill your life with a positive thought and positive people.