World Mental Health Day Inspires Us To Really Think about Self Care

Today is World Mental Health Day. It’s important to take care of yourself and get the most from life. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Here are a few tips to honor your mental health. Talk Talking about your feelings can help you … More World Mental Health Day Inspires Us To Really Think about Self Care

Caregiver’s Corner: Ways to Make the World a Better Place for Seniors

Caregivers are often the most forgotten people in the demographic. We are the ones that are left to look after our senior parents. It’s a reality that we need tips too. By 2050, the senior population (adults age 65 and older) will be more than double that of the world’s youngest citizens, and the number … More Caregiver’s Corner: Ways to Make the World a Better Place for Seniors

Monday Motivation: The Real’s Adrienne Bailon Houghton Gets Real On Faith

This Fall I am going to try something different with my Monday Motivations.  This Adrienne Baillon Houghton  kicks off what I am going to attempt to actually bring. I am going to bring  you real world  applications and ways of living your walk. I don’t know what your exact walk is, but I am going … More Monday Motivation: The Real’s Adrienne Bailon Houghton Gets Real On Faith