School is back in session. All parents want their children to succeed. Here are 4 simple ways to help your child through elementary.
1. Attend Back-to-School Night and Parent-Teacher Conferences
Kids do better in school when parents are involved in their academic lives. Attending back-to-school night at the start of the school year is a great way to get to know your child’s teacher and his or her expectations. School administrators may discuss school-wide programs and policies, too.
The conferences are a chance to start or continue conversations with your child’s teacher, and discuss strategies to help your child do his or her best in class. As teacher I can’t express how important this is.
2. Visit the School and Its Website
Knowing the physical layout of the school building and grounds can help you connect with your child when you talk about the school day. It’s good to know the location of the main office, school nurse, cafeteria, gym, athletic fields, playgrounds, auditorium, and special classes.
On the school website, you can find information about:
- the school calendar
- staff contact information
- upcoming events like class trips
- testing dates
3. Support Homework Expectations
Homework in grade school reinforces and extends classroom learning and helps kids practice important study skills. It also helps them develop a sense of responsibility and a work ethic that will benefit them beyond the classroom.
In addition to making sure your child knows that you see homework as a priority, you can help by creating an effective study environment. Any well-lit, comfortable, and quiet workspace with the necessary supplies will do. Avoiding distractions (like a TV in the background) and setting up a start and end time can also help. Make sure to check out our story 3 Ways Parents Can Make Homework Easier.
4. Send Your Child to School Ready to Learn
A nutritious breakfast fuels up kids and gets them ready for the day. In general, kids who eat breakfast have more energy and do better in school. Kids who eat breakfast also are less likely to be absent, and make fewer trips to the school nurse with stomach complaints related to hunger. If you have an early day check your school and see if they have early breakfast.
You can help boost your child’s attention span, concentration, and memory by providing breakfast foods that are rich in whole grains, fiber, and protein, as well as low in added sugar. If your child is running late some mornings, send along fresh fruit, nuts, yogurt, or half a peanut butter and banana sandwich. Many schools provide nutritious breakfast options before the first bell.
Kids also need the right amount of sleep to be alert and ready to learn all day. Most school-age kids need 10 to 12 hours of sleep a night.