For about 10 months of the year, cranberries never pass our lips. We neither eat them, nor speak of them. Then, along comes Thanksgiving and Christmas. Cranberries as a fruit rolls onto the scene. For just a little while, we can’t get enough of them.
Loaded with antioxidants and essential healthy nutrients, Cranberries offer many health benefits. Whether you like cranberries or not, drinking a glass a day, can be very beneficial to your health
Health benefits include:
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Fights kidney and bladder problems – prevents kidney stones, too.
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Fights cancer – helps avoid and fight breast, lung, colon, and prostate cancers.
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Treats urinary tract infections – can block infections from occurring, and help to fight existing infections.
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Fights heart disease – lowers bad cholesterol, prevents plaque build-up in arteries.
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Prevents dental problems – prevents plaque build-up, gingivitis and gum disease.
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Aids in weight loss – flushes system, improves metabolism.
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Strengthens immune system – antioxidants flush out harmful toxins.
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Improves mental health – helps to relieve stress and anxiety, as well as depression.
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Anti-aging properties – helps skin look younger, aids health of internal organs.
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relieves skin problems – including acne, dermatitis, excema and psoriasis
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