Real Health Benefits of Cranberries You Should Know

Screen Shot 2018-11-17 at 11.37.56 AMFor about 10 months of the year, cranberries never pass our lips. We neither eat them, nor speak of them. Then, along comes Thanksgiving and Christmas. Cranberries as a fruit rolls onto the scene. For just a little while, we can’t get enough of them.

Loaded with antioxidants and essential healthy nutrients, Cranberries offer many health benefits. Whether you like cranberries or not, drinking a glass a day, can be very beneficial to your health

Health benefits include:

  • Fights kidney and bladder problems – prevents kidney stones, too.

  • Fights cancer – helps avoid and fight breast, lung, colon, and prostate cancers.

  • Treats urinary tract infections – can block infections from occurring, and help to fight existing infections.

  • Fights heart disease – lowers bad cholesterol, prevents plaque build-up in arteries.

  • Prevents dental problems – prevents plaque build-up, gingivitis and gum disease.

  • Aids in weight loss – flushes system, improves metabolism.

  • Strengthens immune system – antioxidants flush out harmful toxins.

  • Improves mental health – helps to relieve stress and anxiety, as well as depression.

  • Anti-aging properties – helps skin look younger, aids health of internal organs.

  • relieves skin problems – including acne, dermatitis, excema and psoriasis


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.