meditation

Motivation Monday: Be Thankful You Woke Up This Morning

Positive thinking (thinking of positive thoughts every day) is more about finding the positive imagery in your life and viewing things through more optimistic eyes, especially if you’ve got yourself into a rut of seeing things negatively.

The biggest problem with positive thoughts is that they wear off quickly and things like rejection, negative experiences, setbacks, and heartbreak can soon put you into a downward spiral that gets you back into that negative funk you hate.

Some people didn’t. Don’t think of it is as a depressing morality tale, just use it to remember that you’ve won the greatest

gift life has to offer – you’re alive.

It’s so easy to dwell on the negative aspects of our lives, but we always seem to miss the most obvious positive

thing we have – life itself. Take a deep breath, look outside your window, and marvel at the world around you.

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